The Gym was closed when I went by on the way home from work. And still looked closed when I walked out a few minutes later so I took the bike out. It felt better then the other day though still it feels a little off balance especially when turning. The route totaled about 8 miles which was a nice ride though I would like a better route (like the canal in Rochester). Anyway after the ride I went over to the gym because it was now open and I wanted to run a quick mile.
I parked the bike out front and walked in to claim my favorite treadmill (I'm not joking I do have a favorite). I hung my helmet it on one of the arms on the treadmill. Coach walked over and asked why I needed a helmet to walk around. It was pretty funny as I was running on the treadmill with out the helmet on. Next time I think I will leave it on my head, or out on the bike.
Thursday, July 9, 2009
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