Anxious

Friday is my colonoscopy. To say that it is dreaded would be an understatement. Some day I will learn to let go and not worry so much ahead of time, but Thursday will not be fun.

I did an easy run today to blow off steam. It felt great and worked wonders though I had lots of energy left afterwords.

Coach was doing pull ups as I was cooling down and he was not putting his chin over the bar. Of course I had to tell him that they were horrible form and did not count. This did not go unpunished as I then had to show him how it was done.

Because I was still cooling down Molly gave it a try first. she gave it a valiant effort. I was pleasantly surprised by my Pull up it was smooth and complete. (though boy am I heavy). I was only able to complete one or two but it was fun to be able to do better then I thought I would.