Monday, March 30, 2009

In or Out?

I spent 45 Minutes of my commute home trying to decide if I was going to hit the treadmill or run outside. The last 15 minutes were to convince myself that running outside was the better choice.

I ran the long loop today (distance to be determined but somewhere in the neighborhood of 1.5-2 miles). It wasn't as bad as I thought it would be, unfortunately it was faster then I thought it would be leaving me to run another short lap to get the basic 30 minutes in. It took me 20:52.61 to run this lap. Slowing down is not an option but I wish their was another 10 minutes worth of running in one lap I guess I will have to just do 2 laps.

Last night I added another small lap decreasing my time to 7:18.96. Adding a stopwatch to these laps may make it interesting.

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