Monday, December 8, 2008

Pedometer

My Pedometer has been unofficially retired. Likely through the Holidays. Wearing it every day for a few months has taught me really what I need to do to get my steps (a good run on the treadmill) but I forgot my pedometer a few days over thanksgiving and well I'm ok with that. as a matter of fact I haven't worn it since then.

I think it will help me vary my workout routine. I stuck with the treadmill as it gave me the most steps, but the elliptical is a great workout as well. And I want to start doing weights as skiing is coming up and that should help make the first days better and the days after much less painful.

I'll have to put it in a good place so I cam dust it off in a few months.

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