Their is a guy at the gym that likes to let me know that I could shorten my workout by using a different machine (while burning the same # of calories) . While it is true, I definitely want to work out for the full hour. I have the time and enjoy the workout. He was a little put off by this and tried to make the point that by dropping 15 minutes off the workout I would over a year gain like 3 extra days. If I could get them together and go on vacation then I'm all for it, but it's not possible, the workout wins.
Now if I could get off work 15 minutes early every day, who would pass it up? More time for the GYM!
On the other hand, what's the obsession with calories? That's only part of the reason to work out. Burn calories so you can eat more! Work out for your health. Their is also the side affect of a wondering mind occasionally. I try to keep it on track but doing the elliptical it's a little harder (despite the fact that i'm more likely to fall over). Any way I got to thinking about pregnancy and working out (as both lillie and angela are still working out). How is it beneficial for a species to have to take it soo easy during pregnancy? At some point we had to run and hide from predators. This doesn't seem so easy when your pregnant.
I really need to get control of my mind!
Today's steps; 11029
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