My month of 10000 steps is over. Dispite the gym being closed today I managed to get lots of steps at work and reached more then my goal by finising the day with a walk (with Pat no less). That's a long winded way of saying I made it. 10000 steps every day in September. My avarage is 13214.47, not bad.
After this month I have realized what a pain in the ass it can be. I pretty much had to stick to the treadmill in the gym, the elliptical just does not give as many steps. Because I go to the gym every day (for an hour) and I want to start mixing it up you will see lower step counts at least every other day. Those days the elliptical and weights will be on the menu. Hopefully I can get a little faster while running only every other day.
Today's steps; 11319
Tuesday, September 30, 2008
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