Today was the first day I went running and it felt ok. I guess considering how last week went it was pretty good. I only did one lap and because i could not find my watch i do not have the time, I do know however it was not fast. but it felt good to be running again and the weather was great dispite the predictions.
To finish up my workout Pat and I played tennis. We are not getting any better but it is loads of fun. That's all that really matters anyway.
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