Today I did not actually write myself a swimming workout. Normally this would be a very bad thing. Originally I was just going to swim for 45 minutes strait to see how far I could go, but as I was loosing count for the 2nd 500 (and the fact that I broke it into 500's anyway) I decided to do 4x5oo. The first was done in 10 minutes, the second in 9:40 (thought i may have done more or less because I lost count). The third was done in 9:00 and the last I finished in 8:00.
It was probably the best unplanned swim I could have asked for!
On a more fun note the Hotel for this weekend is booked and I am ready for a long ski weekend!
Monday, January 25, 2010
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