Thursday, January 8, 2009

Back to the Treadmill

I have officially started running again. I have realized that it provides a much better cardio workout for me. I feel like I have gotten way out of shape in just a few weeks (or a month) of using the elliptical only. Ideally I'll get back up to my hour run and then do the elliptical and weights a few days a week.

In the meantime ski season is among us and Hopefully this weekend we will hit the slopes (weather/trail permitting). I will not be in as good shape as I wanted but better then previous years so it should go smoother. At least I shouldn't be as soar, I'll let you know on Sunday.

No comments: