Lately I have taken to drinking wine with my dinner on Friday night. If we have a dish that will go with a nice strong red wine that is. I love a nice strong flavored wine. Anyway the last few weeks I have pushed it a little and had 2-3 glasses. That is ALLOT for me, I'm not sure if they had a lower alcohol content the last few weeks but last night was a 2 glass night. Unfortunately I had a bit of an alcohol headache/icky feeling. It has been a long time since I have been that careless, but I do wonder if it was the wine as well as the amount.
Anyway I decided to do the elliptical machine today instead of the treadmill as I just could not face running and could get a better workout on the elliptical machine. It's amazing how a workout and a good shower can make you feel better. I have to admit I took the excuse and though I did a few errands I stuck pretty close to home. It was a nice day.
Today's steps; 13653
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment