I ran the most likely track for my 5K next weekend first thing and still regretted my choice to wear pants instead of shorts. My time was just over the 10 minute mile mark I need to beat for my goal time (which happens to match my sisters goal time of 30 minutes). I did the entire loop of 3.4-3.5 miles in 36 minutes. Hopefully by doing the lap today I will cut my time down a little for the actual run next Sunday.
I'm also spending more time on the treadmill hoping to learn the pace I will need to run at.
It was a beautiful day and yet I spent a good amount of it inside resting (and napping). I'm not sure if it has anything to do with a few missed doses of medicine but being tired stinks!
I didn't accomplish much more then the run, but had plenty of time to wish my mother a happy mothers day! I love my mom!
About Me
- Purduerose
- My name is Sarah. Welcome to my life. I have a bad memory and will enjoy reading this as time goes on, maybe you will too. I plan to write hair-brained opinions and observations , occasionally bash my husband of 4 years (he deserves it!), bash myself (decidedly less often), and otherwise amuse and embarass myself on the internet. Oh and I’ll kiss up to my husband occasionally just to throw him off. Feel free to comment on anything other then spelling and grammar, as I am beyond hope in those area's (so says My evil brother in law).
1 comment:
the pace for a 30 min 5K is actualy more like 9:45... I currently run a 10 min mile and the 5 K was 30:33...
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